Holistic Care You Can Afford
  • Fiesta Quinoa Salad

    May 29, 2016

    I’m often invited to graduation gatherings or backyard parties at this time of year. Because I’m vegan, the host will often ask what they can prepare that I will eat. I realize this can be a struggle especially for those who are not accustomed to cooking for someone who doesn’t eat animal products. So, I thought I’d post this...

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    Truth & Life Nutrition Consultants Inc
  • Familiarity, The Enemy

    May 10, 2016

    Last week I witnessed something that was a perfect illustration of a phenomenon that we all have probably experienced. Have you ever started something? Began working toward a goal and quit before you see your goal realized? We’ve all done it, a diet, fitness program, a new course or DIY project. We start out with every intention of reaching...

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    Truth & Life Nutrition Consultants Inc
  • Vegan, to be or not to be

    February 2, 2016

    Are you considering becoming vegan or vegetarian? Are you worried that if you go vegan or vegetarian you’ll be obligated to never eat an animal product again? This video may help make the transition easier.

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    Truth & Life Nutrition Consultants Inc
  • Is Sleep Apnea making You Sick?

    September 22, 2015

    Obesity has long been recognized as being associated with obstructive sleep apnea (OSA). For this reason weight loss is the number one recommendation to people diagnosed with OSA who are overweight or obese. More recently we are finding that, sleep apnea may be a causative factor in many other common medical problems such as hypertension, diabetes, low testosterone, erectile...

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    Truth & Life Nutrition Consultants Inc
  • Palliative Chemotherapy: Right or Wrong?

    July 21, 2015

    I don’t think there is any diagnosis in all of medicine that conjures up more fear in patients and families alike than the diagnosis of cancer. I suppose such fear is at least somewhat justified given that president Richard Nixon declared a war on Cancer in 1970 and despite there having been more research dollars spent on cancer than any...

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    Truth & Life Nutrition Consultants Inc
  • New Evidence Against Artificial Sweeteners

    July 21, 2015

    For years I have been advising patients to steer clear of artificial sweeteners. Mostly because back in the day when sweet-n-low was the only one on the market if you read the fine print on the packet there was a warning about saccharin (the active ingredient in sweet-n-low) having potential to cause cancer in laboratory animals. I figured if...

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    Truth & Life Nutrition Consultants Inc